What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Mcneish

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · FRA

Total Time: 01:24:14
Ranking: #211
AG Ranking: #36
Category: SOLO · OPEN

Anne-Sophie Mcneish

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:01 (52%)

Stations36:16 (43%)

Roxzone4:02 (5%)

Running Analysis

Avg. PaceDegradationStability5:30/km+6.7%18.4%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:45	57
Running 2	5:41	-
Sled Push	2:19	178
Running 3	5:58	-
Sled Pull	5:15	237
Running 4	6:09	-
Burpee Broad Jump	5:16	125
Running 5	6:24	-
Rowing	5:05	114
Running 6	6:11	-
Farmers Carry	2:04	194
Running 7	6:04	-
Sandbag Lunges	5:02	329
Running 8	4:13	-
Wall Balls	6:30	288
Running Total	44:01	256
Roxzone Total	4:02	108

HYROX Race Analysis: Anne-Sophie Mcneish

Anne-Sophie Mcneish

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Mcneish

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times