What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roman Guillot-Sestier

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · FRA

Total Time: 01:14:13
Ranking: #245
AG Ranking: #32
Category: SOLO · OPEN

Roman Guillot-Sestier

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:11 (53%)

Stations31:12 (42%)

Roxzone3:56 (5%)

Running Analysis

Avg. PaceDegradationStability4:54/km+6.8%17.7%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:10	79
Running 2	5:07	-
Sled Push	1:58	24
Running 3	5:23	-
Sled Pull	3:54	192
Running 4	5:25	-
Burpee Broad Jump	4:20	188
Running 5	5:33	-
Rowing	4:26	117
Running 6	5:24	-
Farmers Carry	1:50	220
Running 7	5:28	-
Sandbag Lunges	5:09	465
Running 8	3:53	-
Wall Balls	5:25	161
Running Total	39:11	401
Roxzone Total	3:56	272

HYROX Race Analysis: Roman Guillot-Sestier

Roman Guillot-Sestier

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roman Guillot-Sestier

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times