HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: James O’Rourke
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:24:51
Ranking
#521
AG Ranking
#107
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JO
James O’Rourke
12-16
NOV
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
43:10 (51%)
Stations
35:36 (42%)
Roxzone
6:10 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:24/km
+15.4%
22.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:43
-
SkiErg
4:11
87
Running 2
5:19
-
Sled Push
2:47
484
Running 3
5:43
-
Sled Pull
5:00
614
Running 4
5:53
-
Burpee Broad Jump
5:24
423
Running 5
6:52
-
Rowing
4:43
399
Running 6
6:05
-
Farmers Carry
1:44
158
Running 7
6:08
-
Sandbag Lunges
4:29
268
Running 8
4:29
-
Wall Balls
7:18
459
Running Total
43:10
619
Roxzone Total
6:10
731