What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Eikeland & Hans-Kåre Drange

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO · NOR

Total Time: 01:18:54
Ranking: #74
AG Ranking: #18
Category: DOUBLES · PRO

Christopher Eikeland

Hans-Kåre Drange

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:45 (54%)

Stations31:33 (40%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+20.3%18.8%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:53	60
Running 2	5:15	-
Sled Push	2:07	73
Running 3	5:52	-
Sled Pull	4:56	75
Running 4	5:44	-
Burpee Broad Jump	4:22	78
Running 5	6:03	-
Rowing	4:41	73
Running 6	6:09	-
Farmers Carry	2:13	78
Running 7	6:19	-
Sandbag Lunges	4:38	76
Running 8	4:09	-
Wall Balls	4:43	53
Running Total	42:45	74
Roxzone Total	4:39	65

HYROX Race Analysis: Christopher Eikeland & Hans-Kåre Drange

Christopher Eikeland

Hans-Kåre Drange

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christopher Eikeland

Hans-Kåre Drange

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times