What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Niamh Kelly & Bec Jones-Clarkson

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO · IRL

Total Time: 01:23:35
Ranking: #27
AG Ranking: #8
Category: DOUBLES · PRO

Niamh Kelly

Bec Jones-Clarkson

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:42 (56%)

Stations32:17 (39%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability5:50/km+5.7%17.5%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	5:00	41
Running 2	6:09	-
Sled Push	2:04	14
Running 3	6:29	-
Sled Pull	3:55	18
Running 4	6:26	-
Burpee Broad Jump	4:31	34
Running 5	6:29	-
Rowing	5:12	31
Running 6	6:30	-
Farmers Carry	2:05	24
Running 7	6:30	-
Sandbag Lunges	4:44	30
Running 8	4:28	-
Wall Balls	4:46	19
Running Total	46:42	24
Roxzone Total	4:43	24

HYROX Race Analysis: Niamh Kelly & Bec Jones-Clarkson

Niamh Kelly

Bec Jones-Clarkson

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Niamh Kelly

Bec Jones-Clarkson

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times