What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aonghus Ó Maicín & Adrian Collins

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO

Total Time: 01:16:54
Ranking: #92
AG Ranking: #33
Category: DOUBLES · PRO

Aonghus Ó Maicín

Adrian Collins

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:53 (57%)

Stations24:42 (32%)

Roxzone8:23 (11%)

Running Analysis

Avg. PaceDegradationStability5:29/km+17.6%20.9%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:03	96
Running 2	5:24	-
Sled Push	2:09	79
Running 3	6:23	-
Sled Pull	4:41	80
Running 4	6:19	-
Burpee Broad Jump	3:22	81
Running 5	6:16	-
Rowing	4:35	94
Running 6	6:03	-
Farmers Carry	1:37	57
Running 7	6:21	-
Sandbag Lunges	0:04	6
Running 8	3:56	-
Wall Balls	4:11	57
Running Total	43:53	96
Roxzone Total	8:23	105

HYROX Race Analysis: Aonghus Ó Maicín & Adrian Collins

Aonghus Ó Maicín

Adrian Collins

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aonghus Ó Maicín

Adrian Collins

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times