What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bex Hudson-Smith & Helen Biggs

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO · GBR

Total Time: 01:16:40
Ranking: #48
AG Ranking: #12
Category: DOUBLES · PRO

Bex Hudson-Smith

Helen Biggs

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:54 (57%)

Stations28:36 (37%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+11.3%16.3%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:32	63
Running 2	5:36	-
Sled Push	2:02	23
Running 3	6:00	-
Sled Pull	3:41	14
Running 4	5:54	-
Burpee Broad Jump	3:50	52
Running 5	6:13	-
Rowing	4:43	34
Running 6	6:00	-
Farmers Carry	1:25	1
Running 7	6:14	-
Sandbag Lunges	3:47	40
Running 8	4:13	-
Wall Balls	4:36	71
Running Total	43:54	58
Roxzone Total	4:14	59

HYROX Race Analysis: Bex Hudson-Smith & Helen Biggs

Bex Hudson-Smith

Helen Biggs

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bex Hudson-Smith

Helen Biggs

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times