What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eimear O Neill & Caoimhe Leonard

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · PRO · IRL

Total Time: 01:28:39
Ranking: #88
AG Ranking: #17
Category: DOUBLES · PRO

Eimear O Neill

Caoimhe Leonard

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:29 (54%)

Stations35:22 (40%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+7.2%17.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:41	87
Running 2	6:15	-
Sled Push	3:17	107
Running 3	6:26	-
Sled Pull	5:13	92
Running 4	6:33	-
Burpee Broad Jump	4:44	86
Running 5	6:34	-
Rowing	5:11	85
Running 6	6:34	-
Farmers Carry	1:56	46
Running 7	6:42	-
Sandbag Lunges	4:12	62
Running 8	4:41	-
Wall Balls	6:08	96
Running Total	47:29	78
Roxzone Total	5:52	92

HYROX Race Analysis: Eimear O Neill & Caoimhe Leonard

Eimear O Neill

Caoimhe Leonard

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eimear O Neill

Caoimhe Leonard

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times