What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cian O Donoghue & Stephen Mcveigh

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Total Time: 01:17:57
Ranking: #142
AG Ranking: #27
Category: DOUBLES · OPEN

Cian O Donoghue

Stephen Mcveigh

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:36 (57%)

Stations28:29 (37%)

Roxzone4:56 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+19.6%24.4%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:08	145
Running 2	5:06	-
Sled Push	1:23	69
Running 3	7:27	-
Sled Pull	3:03	117
Running 4	6:16	-
Burpee Broad Jump	4:31	198
Running 5	6:45	-
Rowing	4:30	99
Running 6	5:58	-
Farmers Carry	1:33	61
Running 7	6:06	-
Sandbag Lunges	3:42	127
Running 8	3:54	-
Wall Balls	5:39	166
Running Total	44:36	145
Roxzone Total	4:56	145

HYROX Race Analysis: Cian O Donoghue & Stephen Mcveigh

Cian O Donoghue

Stephen Mcveigh

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cian O Donoghue

Stephen Mcveigh

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times