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HYROX Race Analysis: Samuel Howarth, Alexandra Cook
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
- Total Time
- 01:15:35
- Ranking
- #147
- Category
- DOUBLES · OPEN
- Event
- Dublin
Teammates: Samuel Howarth (GBR), Alexandra Cook (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:24 | — |
| SkiErg | 4:21 | #219 |
| Running 2 | 5:24 | — |
| Sled Push | 1:47 | #192 |
| Running 3 | 5:55 | — |
| Sled Pull | 3:57 | #277 |
| Running 4 | 5:44 | — |
| Burpee Broad Jump | 3:14 | #106 |
| Running 5 | 5:56 | — |
| Rowing | 4:57 | #272 |
| Running 6 | 5:50 | — |
| Farmers Carry | 1:34 | #66 |
| Running 7 | 6:04 | — |
| Sandbag Lunges | 3:42 | #159 |
| Running 8 | 4:01 | — |
| Wall Balls | 4:48 | #189 |
| Running Total | 42:15 | #138 |
| Roxzone Total | 5:06 | #238 |
