What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ciaran O Mara & Daniel Hobbs

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Total Time: 01:12:38
Ranking: #390
AG Ranking: #116
Category: DOUBLES · OPEN

Ciaran O Mara

Daniel Hobbs

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:57 (58%)

Stations26:19 (36%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km+10.1%17.8%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:06	527
Running 2	5:26	-
Sled Push	1:30	245
Running 3	5:37	-
Sled Pull	3:09	337
Running 4	5:38	-
Burpee Broad Jump	3:13	294
Running 5	6:06	-
Rowing	4:31	440
Running 6	5:50	-
Farmers Carry	1:36	349
Running 7	5:59	-
Sandbag Lunges	3:42	452
Running 8	4:06	-
Wall Balls	4:32	367
Running Total	41:57	421
Roxzone Total	4:26	465

HYROX Race Analysis: Ciaran O Mara & Daniel Hobbs

Ciaran O Mara

Daniel Hobbs

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ciaran O Mara

Daniel Hobbs

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times