HYROX Race Analysis: Lauren Hardy & Emma Hardy

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Total Time: 01:14:07
Ranking: #129
AG Ranking: #33
Category: DOUBLES · OPEN

Lauren Hardy

Emma Hardy

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:32 (59%)

Stations25:54 (35%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km-0.8%17.8%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:29	117
Running 2	6:00	-
Sled Push	1:29	161
Running 3	6:02	-
Sled Pull	3:10	33
Running 4	5:56	-
Burpee Broad Jump	3:31	136
Running 5	6:08	-
Rowing	5:04	299
Running 6	5:56	-
Farmers Carry	1:19	4
Running 7	5:57	-
Sandbag Lunges	3:11	185
Running 8	4:05	-
Wall Balls	3:41	49
Running Total	43:32	170
Roxzone Total	4:46	346

HYROX Race Analysis: Lauren Hardy & Emma Hardy - Dublin 01:14:07 | HyCoach