What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Brumpton & Bex Minchin-Hepburn

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Total Time: 01:30:03
Ranking: #529
AG Ranking: #94
Category: DOUBLES · OPEN

Stephanie Brumpton

Bex Minchin-Hepburn

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:21 (63%)

Stations28:26 (32%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability7:02/km+22.0%20.1%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:24	74
Running 2	6:45	-
Sled Push	1:40	380
Running 3	7:09	-
Sled Pull	3:49	251
Running 4	7:34	-
Burpee Broad Jump	4:00	280
Running 5	8:35	-
Rowing	4:51	115
Running 6	8:15	-
Farmers Carry	1:57	479
Running 7	8:14	-
Sandbag Lunges	3:31	334
Running 8	5:48	-
Wall Balls	4:14	278
Running Total	56:21	615
Roxzone Total	5:22	475

HYROX Race Analysis: Stephanie Brumpton & Bex Minchin-Hepburn

Stephanie Brumpton

Bex Minchin-Hepburn

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Brumpton

Bex Minchin-Hepburn

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times