RD
HYROX Race Analysis: Dom Ryan, Bernie Black
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
- Total Time
- 01:12:46
- Ranking
- #146
- Category
- DOUBLES · OPEN
- Event
- Dublin
Teammates: Ryan, Dom (IRL), Bernie Black (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:29 | — |
| SkiErg | 4:00 | #82 |
| Running 2 | 5:28 | — |
| Sled Push | 2:08 | #383 |
| Running 3 | 5:30 | — |
| Sled Pull | 3:18 | #108 |
| Running 4 | 5:41 | — |
| Burpee Broad Jump | 2:31 | #21 |
| Running 5 | 5:51 | — |
| Rowing | 4:23 | #88 |
| Running 6 | 6:05 | — |
| Farmers Carry | 1:39 | #167 |
| Running 7 | 6:35 | — |
| Sandbag Lunges | 3:01 | #84 |
| Running 8 | 4:25 | — |
| Wall Balls | 4:56 | #329 |
| Running Total | 43:01 | #226 |
| Roxzone Total | 3:53 | #144 |
