What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle O Brien

HYROX VALENCIA — October 17, 2025

Valencia, Spain · SOLO · PRO · IRL

Total Time: 01:41:17
Ranking: #44
AG Ranking: #2
Category: SOLO · PRO

Michelle O Brien

17-19OCT20253 days

Completed

5,437

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:28 (50%)

Stations43:23 (43%)

Roxzone7:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+15.6%7.3%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	5:24	49
Running 2	5:39	-
Sled Push	4:43	36
Running 3	6:10	-
Sled Pull	7:18	37
Running 4	6:22	-
Burpee Broad Jump	4:53	23
Running 5	6:52	-
Rowing	5:34	49
Running 6	6:25	-
Farmers Carry	2:27	24
Running 7	6:32	-
Sandbag Lunges	5:59	43
Running 8	6:56	-
Wall Balls	7:05	36
Running Total	50:28	51
Roxzone Total	7:31	47

HYROX Race Analysis: Michelle O Brien

Michelle O Brien

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle O Brien

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times