What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lindsay Tai-Tin-Woei

HYROX VALENCIA — October 17, 2025

Valencia, Spain · SOLO · PRO · NED

Total Time: 01:20:28
Ranking: #31
AG Ranking: #3
Category: SOLO · PRO

Lindsay Tai-Tin-Woei

17-19OCT20253 days

Completed

5,437

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:56 (47%)

Stations37:02 (46%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+7.1%4.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:46	24
Running 2	4:26	-
Sled Push	4:16	30
Running 3	4:48	-
Sled Pull	5:43	35
Running 4	4:41	-
Burpee Broad Jump	4:10	22
Running 5	4:57	-
Rowing	4:53	28
Running 6	4:47	-
Farmers Carry	2:41	45
Running 7	4:45	-
Sandbag Lunges	4:23	21
Running 8	5:04	-
Wall Balls	6:10	53
Running Total	37:56	27
Roxzone Total	5:34	42

HYROX Race Analysis: Lindsay Tai-Tin-Woei

Lindsay Tai-Tin-Woei

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lindsay Tai-Tin-Woei

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times