RF
HYROX Race Analysis: Friso Raad
HYROX VALENCIA — October 17, 2025
Valencia, Spain · SOLO · OPEN · NED
- Total Time
- 01:12:15
- Ranking
- #65
- Category
- SOLO · OPEN
- Event
- Valencia
Teammates: Friso Raad (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:56 | — |
| SkiErg | 4:03 | #15 |
| Running 2 | 3:53 | — |
| Sled Push | 2:46 | #78 |
| Running 3 | 4:18 | — |
| Sled Pull | 5:13 | #266 |
| Running 4 | 4:11 | — |
| Burpee Broad Jump | 4:55 | #187 |
| Running 5 | 4:21 | — |
| Rowing | 4:23 | #56 |
| Running 6 | 4:17 | — |
| Farmers Carry | 1:43 | #72 |
| Running 7 | 4:19 | — |
| Sandbag Lunges | 4:17 | #115 |
| Running 8 | 4:43 | — |
| Wall Balls | 6:48 | #202 |
| Running Total | 33:54 | #33 |
| Roxzone Total | 4:18 | #28 |
