What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sara Konert-Uesbeck

HYROX VALENCIA — October 17, 2025

Valencia, Spain · SOLO · OPEN · GER

Total Time: 01:29:36
Ranking: #129
AG Ranking: #23
Category: SOLO · OPEN

Sara Konert-Uesbeck

17-19OCT20253 days

Completed

5,437

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:07 (50%)

Stations38:47 (43%)

Roxzone5:46 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+6.9%5.6%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	5:01	70
Running 2	5:17	-
Sled Push	3:01	145
Running 3	5:40	-
Sled Pull	6:13	187
Running 4	5:34	-
Burpee Broad Jump	5:45	107
Running 5	5:50	-
Rowing	5:16	131
Running 6	5:38	-
Farmers Carry	2:16	149
Running 7	5:39	-
Sandbag Lunges	5:23	199
Running 8	6:19	-
Wall Balls	5:52	132
Running Total	45:07	137
Roxzone Total	5:46	76

HYROX Race Analysis: Sara Konert-Uesbeck

Sara Konert-Uesbeck

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sara Konert-Uesbeck

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times