What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-manuel Santana & Nicolas Nistor

HYROX VALENCIA — October 17, 2025

Valencia, Spain · DOUBLES · OPEN · FRA

Total Time: 01:14:06
Ranking: #153
AG Ranking: #42
Category: DOUBLES · OPEN

Jean-manuel Santana

Nicolas Nistor

17-19OCT20253 days

Completed

5,437

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:18 (58%)

Stations25:21 (34%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+1.6%4.0%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	3:51	46
Running 2	5:15	-
Sled Push	2:05	223
Running 3	5:18	-
Sled Pull	3:10	122
Running 4	5:13	-
Burpee Broad Jump	3:06	168
Running 5	5:22	-
Rowing	4:07	46
Running 6	5:21	-
Farmers Carry	1:37	122
Running 7	5:20	-
Sandbag Lunges	3:21	114
Running 8	5:54	-
Wall Balls	4:04	80
Running Total	43:18	190
Roxzone Total	5:32	152

HYROX Race Analysis: Jean-manuel Santana & Nicolas Nistor

Jean-manuel Santana

Nicolas Nistor

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-manuel Santana

Nicolas Nistor

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times