What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy Hartnell-Saunders & Jack Tillett

HYROX VALENCIA — October 17, 2025

Valencia, Spain · DOUBLES · OPEN · GBR

Total Time: 01:16:14
Ranking: #82
AG Ranking: #21
Category: DOUBLES · OPEN

Amy Hartnell-Saunders

Jack Tillett

17-19OCT20253 days

Completed

5,437

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:39 (56%)

Stations27:37 (36%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+8.0%2.9%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:13	89
Running 2	4:59	-
Sled Push	1:43	9
Running 3	5:22	-
Sled Pull	4:43	236
Running 4	5:26	-
Burpee Broad Jump	2:43	61
Running 5	5:31	-
Rowing	4:50	205
Running 6	5:16	-
Farmers Carry	2:00	229
Running 7	5:23	-
Sandbag Lunges	3:37	78
Running 8	5:19	-
Wall Balls	3:48	39
Running Total	42:39	82
Roxzone Total	6:01	145

HYROX Race Analysis: Amy Hartnell-Saunders & Jack Tillett

Amy Hartnell-Saunders

Jack Tillett

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy Hartnell-Saunders

Jack Tillett

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times