What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Renée Godyn & Raoul-Gabriel Urma

HYROX VALENCIA — October 17, 2025

Valencia, Spain · DOUBLES · OPEN · BEL

Total Time: 01:15:06
Ranking: #173
AG Ranking: #52
Category: DOUBLES · OPEN

Renée Godyn

Raoul-Gabriel Urma

17-19OCT20253 days

Completed

5,437

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:30 (57%)

Stations27:18 (36%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+8.4%3.0%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:27	354
Running 2	4:59	-
Sled Push	2:11	138
Running 3	5:15	-
Sled Pull	3:23	94
Running 4	5:29	-
Burpee Broad Jump	3:40	409
Running 5	5:25	-
Rowing	4:24	131
Running 6	5:29	-
Farmers Carry	1:29	30
Running 7	5:24	-
Sandbag Lunges	3:49	232
Running 8	5:21	-
Wall Balls	3:55	105
Running Total	42:30	185
Roxzone Total	5:22	178

HYROX Race Analysis: Renée Godyn & Raoul-Gabriel Urma

Renée Godyn

Raoul-Gabriel Urma

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Renée Godyn

Raoul-Gabriel Urma

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times