HYROX Race Analysis: Rachel Conway & Caoimhe Tierney

HYROX VALENCIA — October 17, 2025

Valencia, Spain · DOUBLES · OPEN · IRL

Total Time: 01:11:04
Ranking: #19
AG Ranking: #3
Category: DOUBLES · OPEN

Rachel Conway

Caoimhe Tierney

HYROX HYROX VALENCIA - Valencia, Spain

17-19OCT20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:47 (57%)

Stations25:31 (36%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+9.5%3.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:31	51
Running 2	4:44	-
Sled Push	1:53	142
Running 3	5:02	-
Sled Pull	3:14	16
Running 4	5:11	-
Burpee Broad Jump	3:09	86
Running 5	5:15	-
Rowing	4:31	15
Running 6	5:03	-
Farmers Carry	1:29	6
Running 7	5:11	-
Sandbag Lunges	2:59	43
Running 8	5:14	-
Wall Balls	3:45	83
Running Total	40:47	37
Roxzone Total	4:51	15