What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lara-Sherin Kormeier & Jessica Valencia Toro

HYROX VALENCIA — October 17, 2025

Valencia, Spain · DOUBLES · OPEN · ESP

Total Time: 01:20:22
Ranking: #124
AG Ranking: #43
Category: DOUBLES · OPEN

Lara-Sherin Kormeier

Jessica Valencia Toro

17-19OCT20253 days

Completed

5,437

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:50 (57%)

Stations28:31 (35%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+4.2%3.2%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:57	292
Running 2	5:32	-
Sled Push	1:49	106
Running 3	5:51	-
Sled Pull	3:41	63
Running 4	5:41	-
Burpee Broad Jump	3:39	184
Running 5	5:43	-
Rowing	4:57	144
Running 6	5:42	-
Farmers Carry	1:52	176
Running 7	5:46	-
Sandbag Lunges	3:06	68
Running 8	6:08	-
Wall Balls	4:30	312
Running Total	45:50	133
Roxzone Total	6:06	141

HYROX Race Analysis: Lara-Sherin Kormeier & Jessica Valencia Toro

Lara-Sherin Kormeier

Jessica Valencia Toro

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lara-Sherin Kormeier

Jessica Valencia Toro

HYROX VALENCIA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times