What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karen Carlos-Andres

HYROX Chicago — November 14, 2025

Chicago, United States · SOLO · PRO · MEX

Total Time: 02:02:59
Ranking: #183
AG Ranking: #13
Category: SOLO · PRO

Karen Carlos-Andres

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:34 (49%)

Stations55:04 (45%)

Roxzone7:27 (6%)

Running Analysis

Avg. PaceDegradationStability7:34/km-17.8%17.2%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	5:27	181
Running 2	9:16	-
Sled Push	6:28	191
Running 3	7:28	-
Sled Pull	5:00	55
Running 4	7:27	-
Burpee Broad Jump	9:56	186
Running 5	7:36	-
Rowing	6:16	190
Running 6	7:33	-
Farmers Carry	3:47	177
Running 7	7:37	-
Sandbag Lunges	7:35	178
Running 8	9:02	-
Wall Balls	10:35	173
Running Total	1:00:34	187
Roxzone Total	7:27	158

HYROX Race Analysis: Karen Carlos-Andres

Karen Carlos-Andres

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karen Carlos-Andres

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times