What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thu Nguyen-DiBrito & Trina Nguyen

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · VIE

Total Time: 01:49:28
Ranking: #1362
AG Ranking: #339
Category: DOUBLES · OPEN

Thu Nguyen-DiBrito

Trina Nguyen

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running62:41 (57%)

Stations36:43 (34%)

Roxzone10:09 (9%)

Running Analysis

Avg. PaceDegradationStability7:50/km+22.7%15.8%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	5:08	1336
Running 2	6:55	-
Sled Push	1:47	1288
Running 3	7:30	-
Sled Pull	5:07	1314
Running 4	7:59	-
Burpee Broad Jump	6:48	1437
Running 5	9:32	-
Rowing	5:37	1329
Running 6	8:19	-
Farmers Carry	1:49	660
Running 7	8:29	-
Sandbag Lunges	4:28	1213
Running 8	8:49	-
Wall Balls	5:59	1424
Running Total	1:02:41	1305
Roxzone Total	10:09	1442

HYROX Race Analysis: Thu Nguyen-DiBrito & Trina Nguyen

Thu Nguyen-DiBrito

Trina Nguyen

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thu Nguyen-DiBrito

Trina Nguyen

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times