What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elizabeth Mireles & Kaitlyn West-Cardenas

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 01:49:48
Ranking: #1369
AG Ranking: #341
Category: DOUBLES · OPEN

Elizabeth Mireles

Kaitlyn West-Cardenas

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running65:04 (59%)

Stations35:54 (33%)

Roxzone8:54 (8%)

Running Analysis

Avg. PaceDegradationStability8:08/km+12.4%18.1%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	5:00	1225
Running 2	7:30	-
Sled Push	1:43	1212
Running 3	8:21	-
Sled Pull	4:29	1039
Running 4	8:41	-
Burpee Broad Jump	6:43	1432
Running 5	8:45	-
Rowing	5:22	1115
Running 6	9:18	-
Farmers Carry	1:55	873
Running 7	8:26	-
Sandbag Lunges	5:04	1388
Running 8	9:33	-
Wall Balls	5:38	1359
Running Total	1:05:04	1368
Roxzone Total	8:54	1295

HYROX Race Analysis: Elizabeth Mireles & Kaitlyn West-Cardenas

Elizabeth Mireles

Kaitlyn West-Cardenas

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elizabeth Mireles

Kaitlyn West-Cardenas

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times