What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kara Van Dahm & Peach Y

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 01:22:35
Ranking: #507
AG Ranking: #126
Category: DOUBLES · OPEN

Kara Van Dahm

Peach Y

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:14 (62%)

Stations24:22 (29%)

Roxzone7:04 (9%)

Running Analysis

Avg. PaceDegradationStability6:24/km+9.3%14.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:58	157
Running 2	5:56	-
Sled Push	1:27	91
Running 3	6:24	-
Sled Pull	3:40	318
Running 4	6:47	-
Burpee Broad Jump	3:10	244
Running 5	6:51	-
Rowing	4:23	152
Running 6	6:50	-
Farmers Carry	1:36	167
Running 7	6:29	-
Sandbag Lunges	2:42	38
Running 8	7:44	-
Wall Balls	3:26	12
Running Total	51:14	749
Roxzone Total	7:04	803

HYROX Race Analysis: Kara Van Dahm & Peach Y

Kara Van Dahm

Peach Y

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kara Van Dahm

Peach Y

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times