What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Will Alt & Mary Rankin

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 01:29:38
Ranking: #779
AG Ranking: #184
Category: DOUBLES · OPEN

Will Alt

Mary Rankin

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:48 (61%)

Stations26:57 (30%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability6:51/km+29.2%14.4%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:17	631
Running 2	6:06	-
Sled Push	1:24	48
Running 3	6:43	-
Sled Pull	3:28	222
Running 4	7:15	-
Burpee Broad Jump	3:02	185
Running 5	7:13	-
Rowing	4:40	489
Running 6	7:12	-
Farmers Carry	1:41	277
Running 7	7:53	-
Sandbag Lunges	3:34	398
Running 8	7:49	-
Wall Balls	4:51	713
Running Total	54:48	906
Roxzone Total	7:59	958

HYROX Race Analysis: Will Alt & Mary Rankin

Will Alt

Mary Rankin

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Will Alt

Mary Rankin

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times