What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elizabeth Goldcamp & Mike Hamilton

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · GBR

Total Time: 01:30:25
Ranking: #808
AG Ranking: #72
Category: DOUBLES · OPEN

Elizabeth Goldcamp

Mike Hamilton

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:08 (59%)

Stations29:39 (33%)

Roxzone7:42 (9%)

Running Analysis

Avg. PaceDegradationStability6:39/km+37.0%19.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:17	643
Running 2	5:38	-
Sled Push	2:21	1046
Running 3	6:05	-
Sled Pull	4:20	706
Running 4	6:47	-
Burpee Broad Jump	4:11	780
Running 5	7:31	-
Rowing	4:49	645
Running 6	7:19	-
Farmers Carry	1:30	81
Running 7	7:43	-
Sandbag Lunges	3:35	406
Running 8	8:17	-
Wall Balls	4:36	596
Running Total	53:08	841
Roxzone Total	7:42	918

HYROX Race Analysis: Elizabeth Goldcamp & Mike Hamilton

Elizabeth Goldcamp

Mike Hamilton

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elizabeth Goldcamp

Mike Hamilton

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times