DS
HYROX Race Analysis: Simon Derby, Aaron Woodman
HYROX Gdansk — October 12, 2025
Gdansk, Poland · DOUBLES · PRO · IRL
- Total Time
- 00:55:09
- Ranking
- #4
- Category
- DOUBLES · PRO
- Event
- Gdansk
Teammates: Derby, Simon (IRL), Woodman, Aaron (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:00 | — |
| SkiErg | 3:32 | #25 |
| Running 2 | 3:44 | — |
| Sled Push | 1:47 | #12 |
| Running 3 | 3:51 | — |
| Sled Pull | 2:46 | #5 |
| Running 4 | 3:51 | — |
| Burpee Broad Jump | 2:04 | #16 |
| Running 5 | 3:54 | — |
| Rowing | 3:52 | #11 |
| Running 6 | 3:52 | — |
| Farmers Carry | 1:24 | #14 |
| Running 7 | 3:54 | — |
| Sandbag Lunges | 2:40 | #12 |
| Running 8 | 3:57 | — |
| Wall Balls | 3:25 | #7 |
| Running Total | 29:58 | #6 |
| Roxzone Total | 3:45 | #6 |
