What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sylwia Klimczak & Anna Kania-Jesionka

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · OPEN · POL

Total Time: 01:20:29
Ranking: #83
AG Ranking: #11
Category: DOUBLES · OPEN

Sylwia Klimczak

Anna Kania-Jesionka

12OCT2025

Completed

2,312

HYROX Gdansk

Gdansk, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:52 (57%)

Stations27:52 (35%)

Roxzone6:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:44/km+9.1%10.5%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:32	88
Running 2	5:31	-
Sled Push	1:39	65
Running 3	5:50	-
Sled Pull	3:49	101
Running 4	6:00	-
Burpee Broad Jump	4:03	124
Running 5	6:10	-
Rowing	4:53	87
Running 6	5:59	-
Farmers Carry	1:36	72
Running 7	6:01	-
Sandbag Lunges	3:37	132
Running 8	6:10	-
Wall Balls	3:43	43
Running Total	45:52	92
Roxzone Total	6:51	105

HYROX Race Analysis: Sylwia Klimczak & Anna Kania-Jesionka

Sylwia Klimczak

Anna Kania-Jesionka

HYROX Gdansk

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sylwia Klimczak

Anna Kania-Jesionka

HYROX Gdansk

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times