What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aleksandra Wierzbicka & Monika Bit-Machałowska

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · OPEN · POL

Total Time: 01:43:55
Ranking: #236
AG Ranking: #21
Category: DOUBLES · OPEN

Aleksandra Wierzbicka

Monika Bit-Machałowska

12OCT2025

Completed

2,312

HYROX Gdansk

Gdansk, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:48 (55%)

Stations37:24 (36%)

Roxzone9:50 (9%)

Running Analysis

Avg. PaceDegradationStability7:06/km+8.3%10.6%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:43	162
Running 2	6:52	-
Sled Push	2:09	234
Running 3	7:15	-
Sled Pull	4:37	207
Running 4	7:18	-
Burpee Broad Jump	7:37	258
Running 5	7:35	-
Rowing	5:32	231
Running 6	7:12	-
Farmers Carry	2:03	211
Running 7	7:26	-
Sandbag Lunges	5:26	252
Running 8	7:57	-
Wall Balls	5:17	229
Running Total	56:48	225
Roxzone Total	9:50	231

HYROX Race Analysis: Aleksandra Wierzbicka & Monika Bit-Machałowska

Aleksandra Wierzbicka

Monika Bit-Machałowska

HYROX Gdansk

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aleksandra Wierzbicka

Monika Bit-Machałowska

HYROX Gdansk

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times