What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jakub Chudzio & Ewa Kopczak-Chudzio

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · OPEN · POL

Total Time: 00:58:23
Ranking: #5
AG Ranking: #2
Category: DOUBLES · OPEN

Jakub Chudzio

Ewa Kopczak-Chudzio

12OCT2025

Completed

2,312

HYROX Gdansk

Gdansk, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:37 (54%)

Stations22:42 (39%)

Roxzone4:07 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+5.5%9.8%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:54	73
Running 2	3:58	-
Sled Push	2:01	116
Running 3	3:59	-
Sled Pull	2:54	37
Running 4	4:01	-
Burpee Broad Jump	2:14	13
Running 5	4:09	-
Rowing	4:15	42
Running 6	4:07	-
Farmers Carry	1:28	49
Running 7	4:11	-
Sandbag Lunges	2:30	6
Running 8	4:17	-
Wall Balls	3:26	16
Running Total	31:37	4
Roxzone Total	4:07	8

HYROX Race Analysis: Jakub Chudzio & Ewa Kopczak-Chudzio

Jakub Chudzio

Ewa Kopczak-Chudzio

HYROX Gdansk

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jakub Chudzio

Ewa Kopczak-Chudzio

HYROX Gdansk

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times