KH
HYROX Race Analysis: Kong, Ki Hwan
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · KOR
- Total Time
- 01:10:01
- Ranking
- #20
- Category
- SOLO · PRO
- Event
- Shanghai
Teammates: Kong, Ki Hwan (KOR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:55 | — |
| SkiErg | 4:02 | #10 |
| Running 2 | 3:24 | — |
| Sled Push | 3:36 | #51 |
| Running 3 | 3:47 | — |
| Sled Pull | 5:19 | #47 |
| Running 4 | 3:55 | — |
| Burpee Broad Jump | 3:25 | #28 |
| Running 5 | 3:56 | — |
| Rowing | 4:36 | #55 |
| Running 6 | 3:46 | — |
| Farmers Carry | 2:15 | #94 |
| Running 7 | 3:45 | — |
| Sandbag Lunges | 4:14 | #29 |
| Running 8 | 4:09 | — |
| Wall Balls | 5:47 | #45 |
| Running Total | 30:33 | #13 |
| Roxzone Total | 6:19 | #14 |
