What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: N Ky

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · OPEN · MAS

Total Time: 01:27:28
Ranking: #114
AG Ranking: #29
Category: SOLO · OPEN

N Ky

16-17MAY20262 days

Completed

9,126

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (48%)

Stations35:39 (41%)

Roxzone9:38 (11%)

Running Analysis

Avg. PaceDegradationStability5:17/km+2.0%8.8%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	5:05	69
Running 2	4:55	-
Sled Push	3:12	221
Running 3	4:57	-
Sled Pull	4:50	48
Running 4	4:58	-
Burpee Broad Jump	5:01	87
Running 5	5:32	-
Rowing	5:24	77
Running 6	4:54	-
Farmers Carry	2:25	260
Running 7	5:01	-
Sandbag Lunges	4:37	147
Running 8	6:04	-
Wall Balls	5:05	55
Running Total	42:16	213
Roxzone Total	9:38	188

HYROX Race Analysis: N Ky

N Ky

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

N Ky

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times