What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 희준 장 & 희준 장 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · PRO

Total Time: 01:04:52
Ranking: #22
AG Ranking: #2
Category: DOUBLES · PRO

희장

Running vs Workouts

Running30:49 (47%)

Stations27:48 (43%)

Roxzone6:21 (10%)

Running Analysis

Avg. PaceDegradationStability3:51/km+12.8%6.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:03	56
Running 2	3:23	-
Sled Push	2:27	51
Running 3	3:46	-
Sled Pull	4:33	55
Running 4	3:46	-
Burpee Broad Jump	2:25	34
Running 5	4:02	-
Rowing	4:22	36
Running 6	3:51	-
Farmers Carry	1:58	90
Running 7	3:49	-
Sandbag Lunges	4:01	66
Running 8	4:07	-
Wall Balls	3:59	47
Running Total	30:49	12
Roxzone Total	6:21	14

HYROX Race Analysis: 희준 장 & 희준 장 & 2 others

희준 장

희준 장

동호 김

동호 김

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

희준 장

희준 장

동호 김

동호 김

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times