What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joon Won Jung & 영빈 김 & 1 other

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN · KOR

Total Time: 00:56:25
Ranking: #8
AG Ranking: #3
Category: DOUBLES · OPEN

Running vs Workouts

Running30:59 (55%)

Stations19:36 (35%)

Roxzone5:55 (10%)

Running Analysis

Avg. PaceDegradationStability3:52/km+5.6%5.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:30	1
Running 2	3:35	-
Sled Push	1:33	20
Running 3	3:51	-
Sled Pull	2:27	9
Running 4	3:50	-
Burpee Broad Jump	1:21	4
Running 5	3:50	-
Rowing	4:00	6
Running 6	3:46	-
Farmers Carry	1:18	23
Running 7	3:47	-
Sandbag Lunges	2:05	3
Running 8	3:58	-
Wall Balls	3:22	8
Running Total	30:59	21
Roxzone Total	5:55	11

HYROX Race Analysis: Joon Won Jung & 영빈 김 & 1 other

Joon Won Jung

영빈 김

영빈 김

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joon Won Jung

영빈 김

영빈 김

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times