FS
HYROX Race Analysis: Florian Spiegl, Arnold Wong
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · OPEN · HKG
- Total Time
- 01:06:47
- Ranking
- #51
- Category
- DOUBLES · OPEN
- Event
- Shanghai
Teammates: Florian Spiegl (AUT), Wong, Arnold (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:16 | — |
| SkiErg | 3:55 | #54 |
| Running 2 | 3:45 | — |
| Sled Push | 2:01 | #171 |
| Running 3 | 3:52 | — |
| Sled Pull | 3:21 | #92 |
| Running 4 | 3:51 | — |
| Burpee Broad Jump | 3:39 | #275 |
| Running 5 | 4:02 | — |
| Rowing | 4:24 | #52 |
| Running 6 | 3:55 | — |
| Farmers Carry | 1:48 | #256 |
| Running 7 | 3:55 | — |
| Sandbag Lunges | 3:18 | #110 |
| Running 8 | 4:35 | — |
| Wall Balls | 3:42 | #53 |
| Running Total | 32:09 | #30 |
| Roxzone Total | 8:34 | #113 |
