What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 骏佼陈 & 骏佼陈 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

Total Time: 01:29:19
Ranking: #204
AG Ranking: #75
Category: DOUBLES · OPEN

骏陈

Running vs Workouts

Running46:45 (52%)

Stations33:16 (37%)

Roxzone9:22 (10%)

Running Analysis

Avg. PaceDegradationStability5:51/km+13.5%7.3%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:28	326
Running 2	5:12	-
Sled Push	2:13	264
Running 3	5:30	-
Sled Pull	5:02	234
Running 4	6:00	-
Burpee Broad Jump	4:19	211
Running 5	5:36	-
Rowing	5:42	261
Running 6	6:16	-
Farmers Carry	2:02	296
Running 7	5:54	-
Sandbag Lunges	3:55	212
Running 8	6:39	-
Wall Balls	4:35	197
Running Total	46:45	287
Roxzone Total	9:22	124

HYROX Race Analysis: 骏佼陈 & 骏佼陈 & 2 others

骏佼陈

骏佼陈

琳孙

琳孙

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

骏佼陈

骏佼陈

琳孙

琳孙

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

骏佼 陈

骏佼 陈

琳 孙

琳 孙

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

骏佼 陈

骏佼 陈

琳 孙

琳 孙

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

骏佼陈

骏佼陈

琳孙

琳孙

骏佼陈

骏佼陈

琳孙

琳孙