NR
HYROX Race Analysis: Ruby Ng, Paul Goodson
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · OPEN · CAN
- Total Time
- 01:09:10
- Ranking
- #30
- Category
- DOUBLES · OPEN
- Event
- Shanghai
Teammates: Ng, Ruby (CAN), Paul Goodson (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:07 | — |
| SkiErg | 3:57 | #19 |
| Running 2 | 4:30 | — |
| Sled Push | 1:37 | #4 |
| Running 3 | 4:31 | — |
| Sled Pull | 2:51 | #6 |
| Running 4 | 4:31 | — |
| Burpee Broad Jump | 3:10 | #155 |
| Running 5 | 4:41 | — |
| Rowing | 4:32 | #32 |
| Running 6 | 4:42 | — |
| Farmers Carry | 1:25 | #15 |
| Running 7 | 4:48 | — |
| Sandbag Lunges | 3:07 | #30 |
| Running 8 | 4:49 | — |
| Wall Balls | 3:55 | #75 |
| Running Total | 37:36 | #68 |
| Roxzone Total | 7:04 | #31 |
