What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 圣博孙 & 圣博孙 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

Total Time: 01:19:59
Ranking: #150
AG Ranking: #5
Category: DOUBLES · OPEN

圣孙

Running vs Workouts

Running40:26 (50%)

Stations30:32 (38%)

Roxzone9:07 (11%)

Running Analysis

Avg. PaceDegradationStability5:03/km+9.1%4.1%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:52	343
Running 2	4:35	-
Sled Push	2:33	253
Running 3	5:04	-
Sled Pull	5:10	328
Running 4	5:13	-
Burpee Broad Jump	2:49	96
Running 5	5:07	-
Rowing	5:13	274
Running 6	5:01	-
Farmers Carry	1:52	230
Running 7	5:00	-
Sandbag Lunges	3:53	153
Running 8	5:18	-
Wall Balls	4:10	124
Running Total	40:26	142
Roxzone Total	9:07	151

HYROX Race Analysis: 圣博孙 & 圣博孙 & 2 others

圣博孙

圣博孙

姝慧左

姝慧左

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

圣博孙

圣博孙

姝慧左

姝慧左

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

圣博 孙

圣博 孙

姝慧 左

姝慧 左

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

圣博 孙

圣博 孙

姝慧 左

姝慧 左

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

圣博孙

圣博孙

姝慧左

姝慧左

圣博孙

圣博孙

姝慧左

姝慧左