What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Marie Coleman

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · IRL

Total Time: 01:20:01
Ranking: #180
AG Ranking: #46
Category: SOLO · OPEN

Ann-Marie Coleman

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:15 (47%)

Stations32:59 (41%)

Roxzone9:52 (12%)

Running Analysis

Avg. PaceDegradationStability4:39/km+1.8%17.2%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	4:54	259
Running 2	4:41	-
Sled Push	2:12	247
Running 3	4:39	-
Sled Pull	4:59	265
Running 4	4:56	-
Burpee Broad Jump	4:58	194
Running 5	4:56	-
Rowing	5:06	243
Running 6	4:53	-
Farmers Carry	1:52	138
Running 7	4:46	-
Sandbag Lunges	4:16	209
Running 8	5:44	-
Wall Balls	4:42	157
Running Total	37:15	166
Roxzone Total	9:52	404

HYROX Race Analysis: Ann-Marie Coleman

Ann-Marie Coleman

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Marie Coleman

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times