What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Gialanze & Kasey Jo-Anne Piggott

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · PRO · AUS

Total Time: 01:56:35
Ranking: #302
AG Ranking: #59
Category: DOUBLES · PRO

Sarah Gialanze

Kasey Jo-Anne Piggott

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running71:50 (62%)

Stations32:54 (28%)

Roxzone11:55 (10%)

Running Analysis

Avg. PaceDegradationStability8:59/km+4.3%25.8%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:26	147
Running 2	9:20	-
Sled Push	2:04	90
Running 3	9:36	-
Sled Pull	5:44	255
Running 4	9:42	-
Burpee Broad Jump	4:01	220
Running 5	9:50	-
Rowing	5:18	273
Running 6	10:01	-
Farmers Carry	2:22	288
Running 7	9:44	-
Sandbag Lunges	4:18	181
Running 8	10:44	-
Wall Balls	4:41	222
Running Total	1:11:50	307
Roxzone Total	11:55	282

HYROX Race Analysis: Sarah Gialanze & Kasey Jo-Anne Piggott

Sarah Gialanze

Kasey Jo-Anne Piggott

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Gialanze

Kasey Jo-Anne Piggott

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times