What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brooke Ditzler & Claire Han-Yu Wu

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · PRO · USA

Total Time: 01:57:54
Ranking: #305
AG Ranking: #68
Category: DOUBLES · PRO

Brooke Ditzler

Claire Han-Yu Wu

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:50 (59%)

Stations37:08 (31%)

Roxzone10:59 (9%)

Running Analysis

Avg. PaceDegradationStability8:44/km+3.5%23.9%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:44	259
Running 2	9:08	-
Sled Push	3:49	294
Running 3	9:12	-
Sled Pull	5:53	266
Running 4	9:23	-
Burpee Broad Jump	5:27	295
Running 5	9:20	-
Rowing	5:00	202
Running 6	9:49	-
Farmers Carry	2:03	219
Running 7	9:27	-
Sandbag Lunges	5:27	273
Running 8	10:17	-
Wall Balls	4:45	229
Running Total	1:09:50	306
Roxzone Total	10:59	262

HYROX Race Analysis: Brooke Ditzler & Claire Han-Yu Wu

Brooke Ditzler

Claire Han-Yu Wu

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brooke Ditzler

Claire Han-Yu Wu

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times