What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cyntfia Sue Siew Wong & Yu-Han Chen

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · MAS

Total Time: 01:27:05
Ranking: #375
AG Ranking: #60
Category: DOUBLES · OPEN

Cyntfia Sue Siew Wong

Yu-Han Chen

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:54 (54%)

Stations30:14 (35%)

Roxzone10:01 (11%)

Running Analysis

Avg. PaceDegradationStability5:52/km+14.7%8.7%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:56	558
Running 2	5:07	-
Sled Push	1:30	233
Running 3	5:33	-
Sled Pull	5:07	599
Running 4	5:41	-
Burpee Broad Jump	4:07	350
Running 5	6:09	-
Rowing	5:19	493
Running 6	5:48	-
Farmers Carry	1:43	220
Running 7	5:52	-
Sandbag Lunges	3:16	216
Running 8	7:00	-
Wall Balls	4:16	419
Running Total	46:54	403
Roxzone Total	10:01	355

HYROX Race Analysis: Cyntfia Sue Siew Wong & Yu-Han Chen

Cyntfia Sue Siew Wong

Yu-Han Chen

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cyntfia Sue Siew Wong

Yu-Han Chen

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times