What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcel Lesniak-Newman & Jessica Guy

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:17:30
Ranking: #555
AG Ranking: #156
Category: DOUBLES · OPEN

Marcel Lesniak-Newman

Jessica Guy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:53 (55%)

Stations26:11 (34%)

Roxzone8:32 (11%)

Running Analysis

Avg. PaceDegradationStability5:21/km+7.0%15.8%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:04	372
Running 2	5:15	-
Sled Push	1:43	372
Running 3	5:46	-
Sled Pull	2:56	64
Running 4	5:28	-
Burpee Broad Jump	3:14	526
Running 5	5:38	-
Rowing	4:29	357
Running 6	5:41	-
Farmers Carry	1:37	313
Running 7	5:37	-
Sandbag Lunges	4:05	729
Running 8	6:16	-
Wall Balls	4:03	507
Running Total	42:53	724
Roxzone Total	8:32	479

HYROX Race Analysis: Marcel Lesniak-Newman & Jessica Guy

Marcel Lesniak-Newman

Jessica Guy

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marcel Lesniak-Newman

Jessica Guy

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times