HYROX Race Analysis: Lauren Carr & Miguel Joson

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · USA

Total Time: 01:20:39
Ranking: #694
AG Ranking: #110
Category: DOUBLES · OPEN

Lauren Carr

Miguel Joson

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:06 (50%)

Stations31:50 (39%)

Roxzone8:47 (11%)

Running Analysis

Avg. PaceDegradationStability5:01/km+4.3%16.4%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:11	604
Running 2	5:05	-
Sled Push	2:24	1101
Running 3	5:02	-
Sled Pull	4:17	884
Running 4	5:10	-
Burpee Broad Jump	4:15	1042
Running 5	5:22	-
Rowing	4:55	930
Running 6	5:21	-
Farmers Carry	2:14	1224
Running 7	5:18	-
Sandbag Lunges	5:16	1137
Running 8	5:54	-
Wall Balls	4:18	705
Running Total	40:06	535
Roxzone Total	8:47	566