KP
HYROX Race Analysis: Kiana Pascoe, Ashley Williams
HYROX MELBOURNE — December 11, 2025
Melbourne, Australia · DOUBLES · OPEN · GBR
- Total Time
- 01:22:21
- Ranking
- #176
- Category
- DOUBLES · OPEN
- Event
- Melbourne
Teammates: Kiana Pascoe (AUS), Ashley Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:22 | — |
| SkiErg | 4:26 | #75 |
| Running 2 | 5:37 | — |
| Sled Push | 1:34 | #169 |
| Running 3 | 5:45 | — |
| Sled Pull | 3:32 | #39 |
| Running 4 | 6:04 | — |
| Burpee Broad Jump | 2:55 | #36 |
| Running 5 | 5:59 | — |
| Rowing | 5:29 | #446 |
| Running 6 | 5:50 | — |
| Farmers Carry | 1:51 | #263 |
| Running 7 | 5:45 | — |
| Sandbag Lunges | 3:06 | #82 |
| Running 8 | 6:26 | — |
| Wall Balls | 3:46 | #89 |
| Running Total | 44:46 | #217 |
| Roxzone Total | 11:00 | #366 |
