What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steph Kennedy-Abid & Steph Murphy

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:22:46
Ranking: #187
AG Ranking: #41
Category: DOUBLES · OPEN

Steph Kennedy-Abid

Steph Murphy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:49 (54%)

Stations27:18 (33%)

Roxzone10:45 (13%)

Running Analysis

Avg. PaceDegradationStability5:36/km+24.7%20.4%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	4:52	371
Running 2	5:04	-
Sled Push	0:26	2
Running 3	5:26	-
Sled Pull	4:11	215
Running 4	5:44	-
Burpee Broad Jump	3:39	145
Running 5	5:57	-
Rowing	5:22	378
Running 6	5:57	-
Farmers Carry	1:42	145
Running 7	6:19	-
Sandbag Lunges	3:17	132
Running 8	7:21	-
Wall Balls	3:49	110
Running Total	44:49	219
Roxzone Total	10:45	343

HYROX Race Analysis: Steph Kennedy-Abid & Steph Murphy

Steph Kennedy-Abid

Steph Murphy

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steph Kennedy-Abid

Steph Murphy

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times