What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Travis Carter-Bell & Dylan Palmer-Quigg

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:12:28
Ranking: #315
AG Ranking: #92
Category: DOUBLES · OPEN

Travis Carter-Bell

Dylan Palmer-Quigg

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:19 (56%)

Stations22:14 (31%)

Roxzone10:00 (14%)

Running Analysis

Avg. PaceDegradationStability5:02/km+12.7%20.3%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	3:42	108
Running 2	4:51	-
Sled Push	1:13	24
Running 3	5:12	-
Sled Pull	3:06	330
Running 4	5:06	-
Burpee Broad Jump	2:11	44
Running 5	5:12	-
Rowing	4:15	214
Running 6	5:31	-
Farmers Carry	1:35	264
Running 7	5:28	-
Sandbag Lunges	2:45	96
Running 8	6:26	-
Wall Balls	3:27	44
Running Total	40:19	385
Roxzone Total	10:00	485

HYROX Race Analysis: Travis Carter-Bell & Dylan Palmer-Quigg

Travis Carter-Bell

Dylan Palmer-Quigg

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Travis Carter-Bell

Dylan Palmer-Quigg

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times